{"id":5653,"date":"2024-01-09T15:22:34","date_gmt":"2024-01-09T15:22:34","guid":{"rendered":"https:\/\/diabetomat.pl\/type-2-diabetes-a-better-understanding-of-the-disease\/"},"modified":"2026-04-17T05:48:35","modified_gmt":"2026-04-17T05:48:35","slug":"type-2-diabetes-a-better-understanding-of-the-disease","status":"publish","type":"post","link":"https:\/\/diabetomat.pl\/en\/type-2-diabetes-a-better-understanding-of-the-disease\/","title":{"rendered":"Type 2 diabetes: a better understanding of the disease"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][heading top_margin=&#8221;100px&#8221; bottom_margin=&#8221;50px&#8221; text_align=&#8221;left&#8221; animation=&#8221;none&#8221; color=&#8221;Default&#8221; font_size=&#8221;35px&#8221; line_height=&#8221;1.2&#8243;]\n<h2><b>Nearly 3 million Poles have type 2 diabetes, with as many as 90% of diabetics struggling specifically with type 2.   <\/b><span style=\"font-weight: 400;\">The good news is that it can be avoided or the development of symptoms can be delayed.<\/span><\/h2>\n<h2><span style=\"font-weight: 400;\">In this article, we will discuss what type 2 diabetes is, where it comes from, what symptoms it gives and how to protect yourself from it.<\/span><\/h2>\n[\/heading][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]<span style=\"font-weight: 400;\">Table of Contents:<\/span><\/p>\n<p><a href=\"#Co-to-jest-cukrzyca-typu-2\"><span style=\"font-weight: 400;\">What is type 2 diabetes?<\/span><\/a><\/p>\n<p><a href=\"#objawy-kt%C3%B3re-powinny-niepokoi%C4%87\"><span style=\"font-weight: 400;\">Type 2 diabetes: symptoms that should worry you<\/span><\/a><\/p>\n<p><a style=\"margin-left: 40px;\" href=\"#Diagnoza-w-kierunku-cukrzycy-typu-2\"><span style=\"font-weight: 400;\">Diagnosis for type 2 diabetes<\/span><\/a><\/p>\n<p><a href=\"#Co-powoduje-cukrzyc%C4%99-typu-2\"><span style=\"font-weight: 400;\">What causes type 2 diabetes? Causes and risk factors <\/span><\/a><\/p>\n<p><a style=\"margin-left: 40px;\" href=\"#Czy-mo%C5%BCna-unikn%C4%85%C4%87-zachorowania\"><span style=\"font-weight: 400;\">Is it possible to avoid getting type 2 diabetes?<\/span><\/a><\/p>\n<p><a href=\"#W%C5%82a%C5%9Bciwe-zarz%C4%85dzanie-chorob%C4%85\"><span style=\"font-weight: 400;\">Proper disease management: tips<\/span><\/a><\/p>\n<p><a href=\"#Powik%C5%82ania-cukrzycy-typu-2\"><span style=\"font-weight: 400;\">Complications of type 2 diabetes<\/span><\/a><\/p>\n<p><a href=\"#mo%C5%BCna-zapobiega%C4%87\"><span style=\"font-weight: 400;\">Type 2 diabetes can be prevented<\/span><\/a>[\/vc_column_text][heading top_margin=&#8221;100px&#8221; constrain_group_1=&#8221;yes&#8221; bottom_margin=&#8221;100px&#8221; text_align=&#8221;center&#8221; animation=&#8221;none&#8221; color=&#8221;Accent-Color&#8221; font_weight=&#8221;800&#8243; font_size=&#8221;50&#8243;]\n<h2 id=\"Co-to-jest-cukrzyca-typu-2\">What is type 2 diabetes?<\/h2>\n[\/heading][vc_column_text]<b>Type 2 diabetes, the most common form of diabetes<\/b><span style=\"font-weight: 400;\">, is a condition in which the pancreas does not produce enough insulin or the patient&#8217;s body does not use it effectively.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As a result, too much sugar remains in the blood and is not used as an energy source by the body&#8217;s cells. It is insulin that is needed for glucose to enter the cells. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Type 2 diabetes usually affects the elderly, and was once even called &#8220;senile diabetes.&#8221; However, due to rising rates of obesity,   <\/span><b>Younger and younger people are beginning to suffer from it. It has become a disease of civilization! <\/b>[\/vc_column_text][heading top_margin=&#8221;100px&#8221; constrain_group_1=&#8221;yes&#8221; bottom_margin=&#8221;100px&#8221; text_align=&#8221;center&#8221; animation=&#8221;none&#8221; color=&#8221;Accent-Color&#8221; font_weight=&#8221;800&#8243; font_size=&#8221;50&#8243;]\n<h2 id=\"objawy-kt\u00f3re-powinny-niepokoi\u0107\">Type 2 diabetes: symptoms that should worry you<\/h2>\n[\/heading][vc_column_text]<b>The symptoms of type 2 diabetes usually appear slowly, develop over many years and can be so inconspicuous that they go unnoticed.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Some people do not realize they are suffering from the disease until they develop complications of diabetes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In the early stages, although the pancreas produces insulin, it does not release it properly, which takes longer than it should. However, at this stage, blood sugar levels usually remain normal. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Over time, insulin resistance (the body&#8217;s resistance to insulin), which is heavily influenced by excess body fat, forces the pancreas to produce more insulin to maintain normal blood sugar levels.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">After a few years of doing this, the insulin-producing cells of the pancreas wear out and produce less insulin. Then blood sugar levels begin to rise, leading to a diagnosis of type 2 diabetes. <\/span><\/p>\n<p><b>Symptoms of type 2 diabetes include:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">greater thirst and hunger,<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">weight gain,<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">dry mouth,<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">More frequent urination,<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">fatigue, weakness,<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">visual disturbances,<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">heavy breathing,<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">hard-to-heal wounds,<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">erectile dysfunction,<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">urinary tract infections,<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Itching, especially in the groin and vaginal areas,<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">interdigital ringworm,<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tingling or numbness in the feet and hands,<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">palpable acetone in the breath (indicating the development of ketoacidosis).<\/span><\/li>\n<\/ul>\n[\/vc_column_text][heading top_margin=&#8221;100px&#8221; constrain_group_1=&#8221;yes&#8221; bottom_margin=&#8221;100px&#8221; text_align=&#8221;center&#8221; animation=&#8221;none&#8221; color=&#8221;Accent-Color&#8221; font_weight=&#8221;800&#8243; font_size=&#8221;50&#8243;]\n<h2 id=\"Diagnoza-w-kierunku-cukrzycy-typu-2\">Diagnosis for type 2 diabetes<\/h2>\n[\/heading][vc_column_text]<span style=\"font-weight: 400;\">Random Plasma Glucose (RPG), Fasting Plasma Glucose (FPG), Glycated Hemoglobin (HbA1c) and Oral Glucose Tolerance Test (OGTT) are most commonly used to diagnose diabetes.<\/span><\/p>\n<p><a href=\"https:\/\/ptdiab.pl\/zalecenia-ptd\/zalecania-aktywni-czlonkowie-2023\"><b>The Polish Society of Diabetology<\/b><\/a><b> provides diagnostic criteria for diabetes with these tests.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Diabetes is evidenced by symptoms and an adventure blood glucose test result \u2265 200 mg\/dl (\u2265 11.1 mmol\/l).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If the adiposity glycemia is normal, but the HbA1c result is \u2265 6.5% (\u2265 48 mmol\/ mol) or the fasting blood glucose level in each of the two measurements gives results \u2265 126 mg\/dl (\u2265 7.0 mmol\/l), diabetes is also diagnosed.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It is also diagnosed when the 120th minute OGTT oral glucose tolerance test yields a result \u2265 200 mg\/dl (\u2265 11.1 mmol\/L). <\/span>[\/vc_column_text][heading top_margin=&#8221;100px&#8221; constrain_group_1=&#8221;yes&#8221; bottom_margin=&#8221;100px&#8221; text_align=&#8221;center&#8221; animation=&#8221;none&#8221; color=&#8221;Accent-Color&#8221; font_weight=&#8221;800&#8243; font_size=&#8221;50&#8243;]\n<h2 id=\"Co-powoduje-cukrzyc\u0119-typu-2\">What causes type 2 diabetes? Causes and risk factors <\/h2>\n[\/heading][vc_column_text]<b>Two main factors lead to type 2 diabetes: problems with insulin production and insulin resistance.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">When does type 2 diabetes start? At risk are people over the age of 45, overweight, with lipid disorders, hypertension and cardiovascular disease. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The risk of developing the disease increases if there are already cases of diabetes in the immediate family, the person has a diagnosed pre-diabetic condition or has undergone gestational diabetes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Lack of physical activity also increases the risk.<\/span><\/p>\n[\/vc_column_text][heading top_margin=&#8221;100px&#8221; constrain_group_1=&#8221;yes&#8221; bottom_margin=&#8221;100px&#8221; text_align=&#8221;center&#8221; animation=&#8221;none&#8221; color=&#8221;Accent-Color&#8221; font_weight=&#8221;800&#8243; font_size=&#8221;50&#8243;]\n<h2 id=\"Czy-mo\u017cna-unikn\u0105\u0107-zachorowania\">Is it possible to avoid getting type 2 diabetes?<\/h2>\n[\/heading][vc_column_text]<b>Proper diet and physical activity are very effective in preventing the development of type 2 diabetes.  <\/b><span style=\"font-weight: 400;\">The patient&#8217;s commitment to changing his lifestyle to one more conducive to health is invaluable in the case of type 2 diabetes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Regular physical activity and normal body fat reduce insulin resistance &#8211; one of the key causes of disease.<\/span><\/p>\n<p><b>It is also very important to respond early to the pre-diabetic state, which often precedes type 2 diabetes.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">It occurs when blood sugar levels are above normal, but not enough to be diagnosed as diabetes. It is an alarming condition that needs to be taken seriously to protect yourself from developing diabetic symptoms. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">It is then worth taking even stronger care of healthy habits, regular exercise and proper nutrition.<\/span>[\/vc_column_text][heading top_margin=&#8221;100px&#8221; constrain_group_1=&#8221;yes&#8221; bottom_margin=&#8221;100px&#8221; text_align=&#8221;center&#8221; animation=&#8221;none&#8221; color=&#8221;Accent-Color&#8221; font_weight=&#8221;800&#8243; font_size=&#8221;50&#8243;]\n<h2 id=\"W\u0142a\u015bciwe-zarz\u0105dzanie-chorob\u0105\">Proper disease management: tips<\/h2>\n[\/heading][vc_column_text]<b>People with type 2 diabetes must remain under the regular care of a diabetologist and have their blood sugar levels checked regularly.<\/b><span style=\"font-weight: 400;\">  The traditional method of measurement is the glucometer, but its use involves painful puncturing of the skin.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Other measurement methods are also being developed, including.  <\/span><b>Diabetomat, which determines blood sugar levels based on diabetes biomarkers present in the breath.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Simply blow air into the device to measure sugar levels. <\/span><a href=\"https:\/\/diabetomat.pl\/jak-dzialamy\/\"><b>Check out more information on how the Diabetomat works<\/b><\/a><b>.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Patients diagnosed with type 2 diabetes take medication to reduce insulin resistance. When blood sugar levels continue to rise despite treatment, therapy may include other anti-diabetic drugs (oral or injectable). <\/span><\/p>\n<p><span style=\"font-weight: 400;\">If this proves ineffective, it means a lack of insulin production in the pancreas, necessitating the use of insulin.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It is very important that patients keep their blood pressure and cholesterol at appropriate levels. Exercise, tailored to the individual&#8217;s abilities, and a diabetic diet are also recommended. <\/span>[\/vc_column_text][heading top_margin=&#8221;100px&#8221; constrain_group_1=&#8221;yes&#8221; bottom_margin=&#8221;100px&#8221; text_align=&#8221;center&#8221; animation=&#8221;none&#8221; color=&#8221;Accent-Color&#8221; font_weight=&#8221;800&#8243; font_size=&#8221;50&#8243;]\n<h2 id=\"Powik\u0142ania-cukrzycy-typu-2\">Complications of type 2 diabetes<\/h2>\n[\/heading][vc_column_text]<b>Due to diabetic complications, every <\/b><a href=\"https:\/\/www.gov.pl\/web\/uw-warminsko-mazurski\/cukrzyca--jedna-choroba-rozne-oblicza\"><b>6 seconds<\/b><\/a><b> in the world someone dies! <\/b><span style=\"font-weight: 400;\">If type 2 diabetes is not properly treated, it can lead to:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nerve damage (diabetic neuropathy),<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">stroke,<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">dementia,<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Renal dysfunction (diabetic nephropathy),<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">cardiovascular diseases,<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">heart attack,<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">vision problems,<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">sleep apnea,<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">diabetic foot syndrome,<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">inflammation of the gums,<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">non-alcoholic fatty liver disease (NAFLD),<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">sexual problems,<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">bladder problems,<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">depression,<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">certain types of cancer.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Severely elevated blood glucose levels combined with low insulin levels can lead to <\/span><b>diabetic ketoacidosis (DKA)<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In contrast, too much insulin, mismatched with diet and physical activity, can lead to <\/span><b>hypoglycemia <\/b><span style=\"font-weight: 400;\">(blood sugar levels that are too low).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Therefore, even if there are no visible symptoms, it is good if people at risk of type 2 diabetes go for preventive blood glucose testing once a year. This facilitates early diagnosis and prompt implementation of appropriate treatment. <\/span>[\/vc_column_text][heading top_margin=&#8221;100px&#8221; constrain_group_1=&#8221;yes&#8221; bottom_margin=&#8221;100px&#8221; text_align=&#8221;center&#8221; animation=&#8221;none&#8221; color=&#8221;Accent-Color&#8221; font_weight=&#8221;800&#8243; font_size=&#8221;50&#8243;]\n<h2 id=\"mo\u017cna-zapobiega\u0107\">Type 2 diabetes can be prevented<\/h2>\n[\/heading][vc_column_text]<span style=\"font-weight: 400;\">Type 2 diabetes is the most common type of diabetes. The good news is that there are effective methods to prevent this disease or at least delay its development. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The key is to implement dietary and lifestyle changes early, which can significantly improve the health prognosis of those at risk for type 2 diabetes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you or someone close to you is struggling with diabetes and <\/span><b>would like to know when non-invasive sugar monitoring with Diabetomat will be possible &#8211; contact us<\/b><span style=\"font-weight: 400;\">. 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